SOYBEAN(GOLDEN BEAN)

                          Benefit of Soybean

 INTRODUCTION: Soybean which is also known as “GOLDEN BEAN”.It belong to legume crop family which means it is a member of a pea family.Soybean is an exceptionally nutritive and very rich in protein food.

Soybean can be use to make oil which is the most popular oil in India.

Soy also used ad milk product and available in the form of soy chunks which is also known as “meal maker” in India.

Climatic conditions for soybean farming

• It grows well in warm and moist climate.
• A Temperature of 26 to 32 degree Celsius is ideal for growing this crop.
• Soil temperature of 16 degree Celsius or above supports the seedling growth and rapid germination .
• Lower temperature may cause the delay the flowering.

                         #Soil type

It requires well drained and fertile loamy soil with pH range between

6.0 to 7.5 are most favorable condition for soy seed germination. Water

logging damages the crop so we should maintain drainage system during rainy season.

  Health Benefits Of Soybeans

• Soybean is low in fat and have no cholesterol.
• Soybean is an excellent source of fibers.
• It is also considered a good source of vitamin B12.
• Soybean is a full of protein food containing amino acid which is essential
   to human body.
  
• Consumption of soybean reduces risk of cancer and also prevent us from heart disease and osteoporosis

Some famous recipes related to soy

1. Thai Soyabean in Cabbage Cups

Fresh cabbage cups hold a fragrant filling of soya, Oriental flavors and bean sprouts.

Zucchini Stuffed with Soya

The freshness of zucchini topped with sauteed soya and baked lovely. A snack for a perfect evening

Soya Kebabs

This recipe replaces meat with the meaty texture of soy granules that will not disappoint your taste buds.

Soya Seekh

The quintessential seekh kabas now soy-defined without hijacking the flavors! Who would have thought?

Soya Haleem

A traditional staple during Ramzaan haleem gets a vegetarian makeover. This one is made with soy granules, cracked wheat and a host of spices.